Monthly Archives: March 2013

The Next Step

My plan to rest my foot last week went a bit awry.  I did my 1 mile (turned into 2 miles) test run last Tuesday and it did not go well.  The next day the arch of my left foot … Continue reading

Posted in injuries, running | 4 Comments

“Rest” My Foot Plan

I haven’t run since last Wednesday.  This is killing me.  My left foot still has arch pain.  I know the smart thing to do is to rest, stretch and roll my foot until it feels better, so that is what … Continue reading

Posted in Exercising, injuries, Races, running | 3 Comments

My Hero

There was a time a while back when both my children were sleeping until 7-7:30 am.  It was nice because I was able to get my morning routine accomplished before either of my lovelies could demand my attention.  Then as … Continue reading

Posted in injuries, running | 3 Comments

My foot hurts, damn it!

A wise runner friend once said to me “You’re a runner, be open to injury.”  Oh no, she didn’t.  I’m immune to injury.  I can run hundreds of miles and my body will cooperate.  I guess I had this perspective … Continue reading

Posted in injuries, running | 1 Comment